7 days of self love is an easy bit size course designed to fit in with your daily routine. It is about helping you to remember the reasons why to love yourself and how. Through a carefully designed set of daily routines you should expect at the end of the seven days to feel more in line with who you truly are. Coming from a place of self love, self respect, self nurturing and positive programming. There is a mixture of reading, audio and video to keep you interested each day and the use of affirmations and easy guided meditations to follow.
If you feel in need of gentle baby steps and something to fit in with your daily routine then this course is your you. If you follow the entire course which is just 7 days you will be well on your well to feeling more positive about your self and life.
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