This is sports-psychology video course will change your life!. This is a no-nonsense, no-exuse approach to hard work and smart work. Inside I'll show you how to take one hour of training and get three hours worth of results.
We target four key areas of exceptional athletic performance: Focus, Feedback, Fuel and Failure. In each section I briefly outline each concept followed by immediately actionable advice.
This short course can be completed in under an hour (not counting time to complete assignments), but trust me, you'll want to watch it again later.
To get an accurate idea of the method of teaching in this course, watch the free previews to get a feel of the course presentation style.
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